Clarity Worksheet - Melanie Moore

Tapping Into

Your Big Vision

Clarity Worksheet

Congratulations on taking your first step!

Getting clear on your Big Vision is the most important thing you can do for yourself.

In order to attract the items and experiences we want into our lives, we need to get really specific. We need to connect to our heart’s desires and how they make us feel.

With this clarity, we are able to focus on our vision boards.

1

This simple exercise will help you rank your desires in priority.

(1 being most important – 10 being least important)

1. Health, Body and Mind
2. Finances
3. Relationships
4. Home
5. Work
6. Creative Expression
7. Travel/ Adventure
8. Possessions
9. Spiritual
10. A specific goal or outcome (e.g. exam success, a milestone birthday party/ family event)

2

Once you have uncovered your top three, describe the change you most desire in this category.

Examples:

Health, Body and Mind could be physical or mental well-being, weight loss/ gain, beauty, exercise, sport, recovery from illness.

Home could be buying or selling a property, relocating, renovating or having a holiday home abroad.

Creative expression could be taking up dance or acting classes, beginning that book or picking up a paintbrush again.

Pick your top desire and go deep – what does this new vision look like for you?

Write a few sentences on how you see these three areas of your life being transformed.

If you still feel a little unsure, close your eyes, allow your body to fully relax and silently ask yourself – “What do I truly desire right now?”

Let this become a mantra, ask yourself over and over again,
“What do I truly desire right now?”

Spend 5-10 minutes doing this (or longer if you are an experienced meditator). When you open your eyes, scan your list again to see what new thoughts have come to mind.

If, after these exercises, you are still unclear on what to add to your board, ask yourself honestly “what is the one area of your life causing you the most pain right now?”

This should provide the answer to what immediate changes you need to make to your life.

3

What would your life look like if you could totally transform your story?

I am encouraging you to embrace big, crazy, scary goals and dreams.

Do not put any limits on what came up for you. Avoid using negative justification as reasons why you can not have this. Your brain tries to keep you safe by using a classic list of subconscious doubts:

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I'm too young/old

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I don't have the time/money

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Who do I think I am? (Not worthy, deserving or "good enough")

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I can't see how this could possibly happen

The key thing is that these are goals, wishes and desires that come from your heart.

4

What does this vision look like in detail?

Write your Big Vision out in full, including how it makes you feel, and how it helps you and the world. Handwriting is an incredibly important exercise. It helps to bring the idea from inside your mind out into the world as something tangible.

This will form the basis of your next steps.

5

Join My Free Facebook Community

Come and introduce yourself and share your top three goals.

They are no longer secret daydreams to be kept to yourself. By declaring your vision in a supportive environment of like-minded people, you are sending a clear signal to the Universe.

“This is my intention and I am open to receiving this or something better”

Click to join here:
www.facebook.com/groups/tappingintoyourbigvision

Anything else?

If you don’t get a clear “aha” straight away, don’t despair. Re-visit this exercise in a couple of days (the new moon time is always a great time for doing this exercise)

In the meantime, you can also check out the free resources on the video tabs of my Facebook page
www.facebook.com/iammelaniemoore

Follow me on Instagram and check out my daily stories for behind the scenes daily inspiration. www.instagram.com/iammelaniemoore

Catch up on episodes of Big Vision TV by subscribing to my YouTube channel www.youtube.com/channel/UCdUwSyLVV-km1HrvdfT6X6g

Would you love to FAST TRACK your results?

For over a decade, I have read hundreds of books, attended countless seminars and spent more than £50,000 on coaches, courses and mentors to get where I am today.

Would you like to save all that time and money and really accelerate your desired outcome?

I go even deeper on these exercises in my Live three day online Vision Board workshop – 12-14 January 2021 – using a methodology called EFT (also known as Tapping) to speed up the process of achieving clarity on your big vision.

Effective preparation is the key.

I help you to energetically prepare with Tapping Videos and Guided Meditations to release the subconscious blocks that may be holding you back.

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You will learn there are NO limits to what you want to achieve. Together, we’ll unlock your deepest desires and focus on just how possible it really is!

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On Day One – We’ll release past hurts, regrets, pains and patterns that could be keeping you stuck.

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On Day Two, it is time for the FUN part. You’ll create your own vision board based on the Big Vision you uncovered in step one.

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In the final part of the workshop on Day Three, we add my secret sauce, Transformational Neural Technique™️ where I will help you embody your newly created vision.

The sessions will be recorded if you are unable to join live.

2021 – here we come!

All the details can be found here
https://melaniemoore.mykajabi.com/gvdb